View author profile - Tim O'Shea
Tim O'Shea
I have been a professional in the sports and fitness Industry for 8yrs working and playing in pro sports facilities in Europe and South Africa
Professional Rugby 1998-2009
Russain martial arts 4yrs
Specialised training techniches-Powerlifting-Weightlifting-Sports Conditioning
Specialised Female Body Conditioning programs
Body Weight specialised body transformation programs
Jhb
Gauteng
South Africa
His Articles
EDT(escalating density training)
Workout to simplify workouts, basically isolating muscle groups for 15-20min
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Workout to simplify workouts, basically isolating muscle groups for 15-20min
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Food For Fighting
The gracie diet-Founder of brazilian jiu-jitsu developed this eating plan
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The gracie diet-Founder of brazilian jiu-jitsu developed this eating plan
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His Questions
This author currently has no questions
He is interested in:
Personal Trainers , Personal training studios , Gyms health clubs , Health, fitness and sporting equipment suppliers , Nutialional supplement suppliers , Health hydros & day spa's , Sports clubs , Pillates studios & instructors , Modelling Agencies , Meditation centers , Self Defence , Holistic Healing , Adventure , Fashion , EntertainmentFeatured Articles
STAY FIT THIS HOLIDAY - GO SHOPPING
30th November 2010 02:33 pm by Gymnetics Life Fitness
All it takes is 30 minutes of physical activity a day for most people to maintain a healthy activity lifestyle, but we all know that staying... Burn calories at the mall.
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30th November 2010 02:33 pm by Gymnetics Life Fitness
All it takes is 30 minutes of physical activity a day for most people to maintain a healthy activity lifestyle, but we all know that staying... Burn calories at the mall.
Read full article »
