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Articles of tag "preparing"

Runners tips - Preparing for races

3rd June 2009 02:26 pm by Outventure Team
Enjoy it! You clearly have decided to do the race because it is a challenge or fitness goal, so go into it with a positive attitude and enjoy being outside and in the elements. Read full article »
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STAY FIT THIS HOLIDAY - GO SHOPPING
30th November 2010 02:33 pm by Gymnetics Life Fitness
All it takes is 30 minutes of physical activity a day for most people to maintain a healthy activity lifestyle, but we all know that staying... Burn calories at the mall.
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