Articles of tag "power"
Want to gain 300% in strength...? Then do this!
19th August 2009 02:42 pm by Lee Haywardwould you like to increase your strength gains by as much as 300%? (heck yeah!) Well, you should know by now that if your goal is to build muscle and blast away stubborn Read full article »
EDT(escalating density training)
30th July 2009 02:36 pm by Tim O'SheaWorkout to simplify workouts, basically isolating muscle groups for 15-20min Read full article »
EDT Program
30th July 2009 02:34 pm by Tim O'SheaExample of an E.D.T training program Read full article »
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