Articles of tag "calories"
TWO CARDIO MISTAKES YOU ARE STILL MAKING
23rd November 2009 02:01 pm by Lee HaywardThe controversies over cardio for fat loss are endless: steady state versus intervals, fed versus fasted, long and easy versus short and intense, and so on. Read full article »
Top 10 excercises to burn fat FAST!!!
7th September 2009 08:45 pm by Andrew Robert LoweYou already know that one of the most important things you can do for your weight loss goals is regular cardio exercise. There are so many choices out there... Read full article »
The 100 Top 10 Foods That Burn Fat
7th September 2009 04:00 pm by Lee HaywardIt seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but they also want to...... Read full article »
The Skinny Guy's Guide To Nutrition
7th September 2009 04:00 pm by Lee Hayward“Give me a 64-ounce steak, double-baked potato with extra sour cream and an apple pie for dessert. No, not a slice – give me the whole pie, please.” Read full article »
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