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Articles of tag "bodybuilding"

Bodybuilding for Beginners

13th August 2009 04:08 pm by Lee Hayward
I'm a complete beginner to weight training. I'd like to make gains as fast as possible, but when I ask people how I should go about it all I keep getting different answers.... Read full article »
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STAY FIT THIS HOLIDAY - GO SHOPPING
30th November 2010 02:33 pm by Gymnetics Life Fitness
All it takes is 30 minutes of physical activity a day for most people to maintain a healthy activity lifestyle, but we all know that staying... Burn calories at the mall.
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