Fighter Profile: Lance Ceronio
By Fighters Only
Tags: MIXED MARTIAL ARTS , WRESTLING , bjj , fights , fighter , cage , gym , efc africa
Others articles in: Extreme Sports

Place of birth: JHB
Home town: Sandton
Date of birth: 19/1/1973
Age: 33
Height: 6.3
Weight: 93
Record: 4 - 1 - 0
Gym: Junkyard Dogs
Trainer: Mick Casdelane
Sponsors: NA
Background disciplines: Boxing, BJJ
Style: Hard striker
Training:
I'm an old dog to fighting. I do enough in the form of physical preparation, and before a fight I mentally visualize and play my fight out in my head daily, especially the win.
When and why did you start training for fighting?
I've been boxing for the last 16 years; it's always been in my life.
Accomplishments in pro or amateur competition?
South African Transvaal Heavyweight Champion, Abu Dhabi Heavyweight grappling champion.
Favourite technique:
Hush hush, but I love controlling my opponent. Strikes without a doubt, my hands are like concrete.
What does it mean for you to fight in EFC AFRICA?
What a great opportunity, I have had opportunities to fight in other organisations and turned down many, but when EFC AFRICA came along I couldn't refuse.
What was your job before you started fighting?
I teach boxing.
Your future in MMA:
I'm not like most fighters, I enjoy the prep for a fight and the discipline that comes along with each battle. I hope I'm in it till I can no longer swing.





