Body info articles directory
The 100 Top 10 Foods That Burn Fat
7th September 2009 04:00 pm by Lee HaywardIt seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but they also want to......
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The Skinny Guy's Guide To Nutrition
7th September 2009 04:00 pm by Lee Hayward“Give me a 64-ounce steak, double-baked potato with extra sour cream and an apple pie for dessert. No, not a slice – give me the whole pie, please.”
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Fighter Profile - Norman Wessels
31st August 2009 05:48 pm by Andrew Robert LoweFighter Profile - Norman Wessels
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Fighter Profile - Richard Quan
31st August 2009 05:44 pm by Andrew Robert LoweFighter Profile - Richard Quan
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Fighter Profile - Chett Meyer
31st August 2009 05:39 pm by Andrew Robert LoweFighter Profile - Chett Meyer
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Fighter Profile - Darren Daniel
31st August 2009 05:35 pm by Andrew Robert LoweFighter Profile - Darren Daniel
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Fighter Profile - Gareth Mc Lellan
31st August 2009 05:29 pm by Andrew Robert LoweFighter Profile - Gareth Mc Lellan
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Fighter Profile - Ricardo Adamo
31st August 2009 05:24 pm by Andrew Robert LoweFighter Profile - Ricardo Adamo
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Fighter Profile - Richard Smith
31st August 2009 05:17 pm by Andrew Robert LoweRichard Smith
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Want to gain 300% in strength...? Then do this!
19th August 2009 02:42 pm by Lee Haywardwould you like to increase your strength gains by as much as 300%? (heck yeah!) Well, you should know by now that if your goal is to build muscle and blast away stubborn
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2009 MR & MS FITNESS
19th August 2009 02:41 pm by Bernadette BeyerCONGRATULATIONS 2009 MR AND MS FITNESS ATHLETES!
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SPRAWL Fight Shorts - Part 2 - Grip Flex Fight Shorts
17th August 2009 03:11 pm by Justin NavettaSPRAWL - the creators of the First loose fit Fight Short. This is a look at the worlds most advanced fight short - Sprawl's Grip-Flex Range.
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Bodybuilding for Beginners
13th August 2009 04:08 pm by Lee HaywardI'm a complete beginner to weight training. I'd like to make gains as fast as possible, but when I ask people how I should go about it all I keep getting different answers....
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EDT(escalating density training)
30th July 2009 02:36 pm by Tim O'SheaWorkout to simplify workouts, basically isolating muscle groups for 15-20min
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EDT Program
30th July 2009 02:34 pm by Tim O'SheaExample of an E.D.T training program
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Diet Principal
30th July 2009 01:17 pm by Tim O'SheaDiet Principals- don't mix carbs and proteins
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Food For Fighting
30th July 2009 01:03 pm by Tim O'SheaThe gracie diet-Founder of brazilian jiu-jitsu developed this eating plan
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USN Rainbow Classic Report
22nd July 2009 02:00 pm by TOMMY DU RANDUSN Rainbow Classic Report Results for Rainbow Classic 2009
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TANZANITE- THE SECOND MOST POPULAR GEMSTONE IN AFRICA
22nd July 2009 02:00 pm by Alan LoweThe deep violet blue or bluish violet colour of Tanzanite has captured the hearts of jewellery buyers here in Africa and worldwide.
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PPC Cement Riebeeck Bergmarathon a race for the community by the community
21st July 2009 12:12 pm by Sarah AndersonVlok has run the PPC Cement Riebeeck Bergmarathon every year since its inception.
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