Body info articles directory
EDT(escalating density training)
30th July 2009 02:36 pm by Tim O'SheaWorkout to simplify workouts, basically isolating muscle groups for 15-20min
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EDT Program
30th July 2009 02:34 pm by Tim O'SheaExample of an E.D.T training program
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Diet Principal
30th July 2009 01:17 pm by Tim O'SheaDiet Principals- don't mix carbs and proteins
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Food For Fighting
30th July 2009 01:03 pm by Tim O'SheaThe gracie diet-Founder of brazilian jiu-jitsu developed this eating plan
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USN Rainbow Classic Report
22nd July 2009 02:00 pm by TOMMY DU RANDUSN Rainbow Classic Report Results for Rainbow Classic 2009
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TANZANITE- THE SECOND MOST POPULAR GEMSTONE IN AFRICA
22nd July 2009 02:00 pm by Alan LoweThe deep violet blue or bluish violet colour of Tanzanite has captured the hearts of jewellery buyers here in Africa and worldwide.
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PPC Cement Riebeeck Bergmarathon a race for the community by the community
21st July 2009 12:12 pm by Sarah AndersonVlok has run the PPC Cement Riebeeck Bergmarathon every year since its inception.
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GYM & FITNESS TRAINING EQUIPMENT
16th July 2009 05:20 pm by Andrew Robert LoweOne thing that must be considered for those wanting to build up their bodies is a facility with access to fitness training equipment.
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FIVE SIGNS OF SKIN CANCER
16th July 2009 05:10 pm by Andrew Robert LoweWhile the sun does have certain healing and restorative properties, it also generates ultraviolet radiation, which is the primary cause of skin cancer in humans.
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Running tips for PPC Cement Riebeeck Bergmarathon trainers
6th July 2009 04:34 pm by Sarah AndersonWith the PPC Cement Riebeeck Bergmarathon rapidly approaching, PPC would like to offer runners some helpful running tips to enhance their running performance.
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Player23 (Vodacom rugby)
11th June 2009 01:09 pm by Outventure TeamThe concept of Player 23 is made up of the 22 players in a rugby team and then you, the fan ... Players 1-8 - forwards Players 9-15 - backs Players 16-22 - on the bench Player 23 - every fan
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WOMENS HEALTH – focus on breast cancer
5th June 2009 02:17 pm by Andrew Robert LoweBreast cancer occurs when cells in the breast turn cancerous. Both men and women can get breast cancer.
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Bodybuilding Supplements ? All You Need To Know
5th June 2009 02:04 pm by Andrew Robert LoweInstead of giving up and allowing your physical appearance to suffer, you can simply get a little extra help from Supplements.
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Change your Lifestyle, Change your Life!
5th June 2009 01:56 pm by Andrew Robert LoweMany people struggle with losing weight and that struggle comes to the fact that they are addicted to their bad lifestyle.
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Runners tips - Preparing for races
3rd June 2009 02:26 pm by Outventure TeamEnjoy it! You clearly have decided to do the race because it is a challenge or fitness goal, so go into it with a positive attitude and enjoy being outside and in the elements.
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Why is Nutrition Important? It’s About More Than Just Healthy Food
27th May 2009 01:29 pm by Andrew Robert LoweIt can be very difficult to figure out what really is nutritious and what isn’t. There is no doubt that nutrition is important, but why is nutrition important?
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Women's hairstyles - The New Trends
27th May 2009 01:21 pm by Andrew Robert LoweFashion and style is more than just about clothing. In order to be on top of fashion and style you need to keep up on the trends in every area, including hair style.
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How Holistic Healing Works
27th May 2009 12:54 pm by Andrew Robert LoweHolistic healing programs are based on a healing of the mind, body and soul and how the mental state and physical well being work together for a healthy body
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Certified Personal Trainer ? Why you need one
27th May 2009 12:49 pm by Andrew Robert LoweAdvantages of hiring a Certified Personal Trainers A personal trainer for body building has many advantages. The following are some of the ones you will experience:
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Sprawl Fight Shorts
25th May 2009 01:11 pm by Justin NavettaInformation on Sprawl Fight Shorts - Article 1- V-Flex CS & V-Flex XT
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