Body info articles directory
Eating your way to good health
12th October 2009 08:25 pm by Andrew Robert LoweThe definition of good health is your body being free from physical and mental disease.
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Basic Components Of A Healthy Eating Plan
12th October 2009 08:09 pm by Andrew Robert LoweIf you want a true eating plan that is tailored for your specific needs, it's possible to do it on your own.
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Athletes Nutrition
12th October 2009 07:51 pm by Andrew Robert LoweFuel Your Body for Optimum Performance
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PREVENTING DIABETES THROUGH BETTER NUTRITION
8th October 2009 05:23 pm by Andrew Robert LoweDiabetes has been too prevalent these days that some people may find a case of which as a mere natural occurrence.
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LIST OF FOODS FOR A DIABETIC TO EAT
8th October 2009 05:14 pm by Andrew Robert LoweFish and Seafood Improve Your Life and HealthPeople who have been diagnosed with diabetes can maintain some control over their condition through a proper diet and regular exercise
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PHYSICAL FITNESS TIPS
8th October 2009 05:06 pm by Andrew Robert LoweThe need for physical fitness is just as important to you as a senior citizen as when you were younger.
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LOWER LIMB SYNDROMES: THE GASTROCNEMIUS MUSCLE.
5th October 2009 06:11 pm by Family Chiropractic CentreI suspect that most medical practitioners involved with the treatment of athletes, are currently inundated with cases relating to muscle overuse ad abuse syndromes.
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SACROILIAC SYNDROME: Common in RUNNERS.
5th October 2009 06:11 pm by Family Chiropractic CentreAs was discussed in a previous issue, numerous mechanisms exist that could lead to myofascial pain and dysfunction syndromes
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PIRIFORMIS SYNDROME:
4th October 2009 06:10 pm by Family Chiropractic CentreIn spite of a number of articles discussing piriformis syndrome, it remains the most unrecognized cause of sciatica or sciatic like pain.
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CHIROPRACTIC AS TREATMENT PROTOCOL FOR PRO-ACTIVE HEALTH CARE:
22nd September 2009 06:30 pm by Family Chiropractic CentreThe use of chiropractic in infant and child care is part of a cost-effective international trend to replace reactive disease management with proactive healthcare.
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CHRONIC MUSCLE FATIGUE LEADING TO THE DEVELOPMENT OF MYOFASCIAL PAIN AND DYSFUNCTION SYNDROME.
22nd September 2009 06:30 pm by Family Chiropractic Centre.As our training regime intensifies before the next big race, so to does the pressure on all the dynamic structures in our bodies.
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Miss Fitness Competitor: Susan Keil
15th September 2009 04:12 pm by Andrew Robert LoweI started competing 3years ago and although I was always active at school to which I participated in a lot of sports, and when I left school I started to workout at gym just to keep fit and to try to
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Ladies 5 day SUPER SET PROGRAM
15th September 2009 02:57 pm by Bernadette BeyerLadies 5 day SUPER SET PROGRAM
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Ladies 4 day SUPER SET PROGRAM
15th September 2009 02:57 pm by Bernadette BeyerLadies 4 day SUPER SET PROGRAM
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Ladies 3 day PLUS cardio workout
15th September 2009 02:57 pm by Bernadette BeyerLadies Super Setting Training Program.
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THE TEN REASONS WHY WE FAIL
15th September 2009 02:35 pm by Bernadette BeyerI have a simple philosophy for life "It is a journey". Along this road of our life journey is where we pick up all our knowledge and experiences in life. This knowledge is known as maturity.
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Top 10 excercises to burn fat FAST!!!
7th September 2009 08:45 pm by Andrew Robert LoweYou already know that one of the most important things you can do for your weight loss goals is regular cardio exercise. There are so many choices out there...
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Lee's Top Five Bodybuilding Supplements
7th September 2009 04:00 pm by Lee HaywardBelow you'll see a list of my top 5 favorite supplements. These are the ones that I use personally year round and consider "must have" supplements.
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Body Building Supplements For Teens
7th September 2009 04:00 pm by Lee HaywardI'm 16 years old and have been thinking of taking bodybuilding supplements such as protein powders as I feel doing so will benefit me in building my muscles.
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The Religion of Pre and Post Workout Nutrition
7th September 2009 04:00 pm by Lee HaywardPre- and post-workout nutrition is all the rage these days, and for good reason. For some, however, it’s become more than a science—it’s become their religion.
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